2023-08-02 06:35:07

Mint Water

Mint water is a simple low-calorie beverage widely known to offer significant health benefits, boost hydration and act as a natural coolant. Mint water owes its refreshing sensation to the menthol oil flavoring naturally present as an essential component.

As a herb, mint has proven to be effective in treating nausea, fatigue, headache, asthma and skin problems. It's even considered a great remedy for depression and memory loss.

Other qualities include:
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